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The Process
A clear, step-by-step guide to your journey with us.
01
Consultation
We begin with a warm, low-pressure conversation to understand your goals and how we can best support your unique needs.
02
Intake
We explore your background and goals, ensuring clarity through helpful assessments, informed consent, and an understanding of the work ahead.
03
Treatment Planning
We collaborate to create a personalized plan that includes session frequency, modality (in-person or telehealth), and goals.
04
First Session
We begin your journey with a collaborative, compassionate session designed to build trust and establish a safe therapeutic space.
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